Vitamin C, total ascorbic acid in Sweet potato, canned, syrup pack, drained solids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato, canned, syrup pack, drained solids there is 10.8 mg of Vitamin C, total ascorbic acid.
Sweet potato, canned, syrup pack, drained solids
Sweet potato, canned, syrup pack, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, syrup pack, drained solids are listed below.
Water
|
72.47 g
|
72.47
|
g
|
Energy (calorie)
|
108 kcal
|
108
|
kcal
|
Energy (joule)
|
454 kJ
|
454
|
kJ
|
Protein
|
1.28 g
|
1.28
|
g
|
Total lipid (fat)
|
0.32 g
|
0.32
|
g
|
Ash
|
0.57 g
|
0.57
|
g
|
Carbohydrate, by difference
|
25.36 g
|
25.36
|
g
|
Fiber, total dietary
|
3 g
|
3
|
g
|
Sugars, total
|
5.74 g
|
5.74
|
g
|
Calcium, Ca
|
17 mg
|
17
|
mg
|
Iron, Fe
|
0.95 mg
|
0.95
|
mg
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
Phosphorus, P
|
25 mg
|
25
|
mg
|
Potassium, K
|
193 mg
|
193
|
mg
|
Sodium, Na
|
39 mg
|
39
|
mg
|
Zinc, Zn
|
0.16 mg
|
0.16
|
mg
|
Copper, Cu
|
0.167 mg
|
0.167
|
mg
|
Manganese, Mn
|
0.615 mg
|
0.615
|
mg
|
Selenium, Se
|
0.8 µg
|
0.8
|
µg
|
Vitamin C, total ascorbic acid
|
10.8 mg
|
10.8
|
mg
|
Thiamin
|
0.025 mg
|
0.025
|
mg
|
Riboflavin
|
0.038 mg
|
0.038
|
mg
|
Niacin
|
0.34 mg
|
0.34
|
mg
|
Pantothenic acid
|
0.402 mg
|
0.402
|
mg
|
Vitamin B-6
|
0.062 mg
|
0.062
|
mg
|
Folate, total
|
8 µg
|
8
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
8 µg
|
8
|
µg
|
Folate, DFE
|
8 µg
|
8
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
458 µg
|
458
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
5501 µg
|
5501
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
9169 IU
|
9169
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
1.15 mg
|
1.15
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
2.6 µg
|
2.6
|
µg
|
Fatty acids, total saturated
|
0.069 g
|
0.069
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.062 g
|
0.062
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
Fatty acids, total monounsaturated
|
0.012 g
|
0.012
|
g
|
18:1 undifferentiated
|
0.012 g
|
0.012
|
g
|
Fatty acids, total polyunsaturated
|
0.141 g
|
0.141
|
g
|
18:2 undifferentiated
|
0.119 g
|
0.119
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.022 g
|
0.022
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.016 g
|
0.016
|
g
|
Threonine
|
0.064 g
|
0.064
|
g
|
Isoleucine
|
0.064 g
|
0.064
|
g
|
Leucine
|
0.094 g
|
0.094
|
g
|
Lysine
|
0.063 g
|
0.063
|
g
|
Methionine
|
0.032 g
|
0.032
|
g
|
Cystine
|
0.01 g
|
0.01
|
g
|
Phenylalanine
|
0.077 g
|
0.077
|
g
|
Tyrosine
|
0.053 g
|
0.053
|
g
|
Valine
|
0.084 g
|
0.084
|
g
|
Arginine
|
0.06 g
|
0.06
|
g
|
Histidine
|
0.024 g
|
0.024
|
g
|
Alanine
|
0.07 g
|
0.07
|
g
|
Aspartic acid
|
0.22 g
|
0.22
|
g
|
Glutamic acid
|
0.126 g
|
0.126
|
g
|
Glycine
|
0.058 g
|
0.058
|
g
|
Proline
|
0.056 g
|
0.056
|
g
|
Serine
|
0.066 g
|
0.066
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Sweet potato, canned, syrup pack, drained solids